Pumpkin Seeds (Kaddu) are edible seeds of pumpkin fruit, seeds are dried and can be cosumed directly or can be added to health bar, gravies, sweets etc.
Muskmelon Seeds (Kharbhuja) are derived from muskmelo fruit, They are known to have high water content, Muskmelon seeds are edible can be used in cooking , they are healthy too
Watermelon Seeds (Kalingad) are edible seeds of watermelon fruit, seeds are dried and can be cosumed directly or can be added to health bar, gravies, sweets etc.