Red Dates (Lal Khajoor)

Red Dates (Lal Khajoor)

Dryfruit Parameter

Color: Red

Size: Medium

Taste: Sweet & Juicy

Texture: Smooth With Seed

Country of Produce: Iran

Best before: 4 months

Benefits of using Dates

Helps in blood sugar balance

Maintains bone mass

Loaded with Minerals & Vitamins

Fun fact about Dates

Date fruit have been present in middle east more than 7000 years ago

An adult can survive on 15 date fruit per day

In Oman a date tree is planted when son is born, it symbolizes that family will never suffer hunger

One of the most expensive dates in the world

Use of Dates

Healthy snacks

Perfect for gifting

Bakery

Pickle

Sauce

Sweets

Date + ghee healthy morning breakfast

Date + milk healthy night time milk