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Red Dates (Lal Khajoor)
Dryfruit Parameter
Color: Red
Size: Medium
Taste: Sweet & Juicy
Texture: Smooth Without Seed
Country of Produce: Iran
Best before: 2 months
Benefits of using Dates
Helps in blood sugar balance
Maintains bone mass
Loaded with Minerals & Vitamins
Fun fact about Dates
Date fruit have been present in middle east more than 7000 years ago
An adult can survive on 15 date fruit per day
In Oman a date tree is planted when son is born, it symbolizes that family will never suffer hunger
One of the most expensive dates in the world
Use of Dates
Healthy snacks
Perfect for gifting
Pickle
Sauce
Bakery
Sweets
Date + ghee healthy morning breakfast
Date + milk healthy night time milk
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